Health

It’s the time of year for focusing on fitness, health and self-improvement as spring is right around the corner — and, as is to be expected, I’m busier than ever

Growing up, many of us probably remember our parents telling us to turn off the TV and go to bed.

But now, with so many electronic devices at our fingertips,

Cleveland Clinic Children’s has a new School-Based Medical Clinic at Lakewood High School. The designated facility, which opened Jan. 23 and operates during school hours, provides health care services, including

I love sitting down and meeting with a new client for the first time. It feels so good getting people started. They’re excited. I’m excited. My team is excited. It’s

My kids try to make me stop by jumping on my back during push-ups and flopping onto my stomach between crunches. read more

In the case of some women, losing weight before the next baby is essential to avoiding unnecessary risks of pregnancy and delivery. read more

Most of us were probably told by our grandmothers that going outside in the winter without a hat on will result in catching a cold. read more