Health

Health

Going Fresh While Saving Money

You don’t have to drain your wallet to give your family fresh fruits and vegetables. Frank Cangemi, owner of Miles Farmers Market in Solon, offers his advice on staying on a budget while buying the best produce. ...
Read more 0

All-Green Smoothie Recipe

Getting children to eat their vegetables can be difficult. With this simple and delicious smoothie recipe, you can be sure your children are getting their greens without the fuss of actually trying to get them to eat a vegetable. ...
Read more 0

Staying Safe Outside This Summer

Now is the time to protect yourself and your family from summer sun and outdoor pests. From SPF to flip-flops to heat emergencies — we've got you covered. ...
Read more 0

Battling Heroin

Health officials in Northeast Ohio are calling the levels of heroin use an epidemic, and statistics show that young people in both cities and suburbs are at risk. Would you know if your child was an addict? ...
Read more 0

Bringing Hope to Those Touched by Cancer

More than 460 walkers came out to support Stewart’s Caring Place Cancer Wellness Center for the 8th annual Hope Walk at the Fairlawn Community Center on May 10. The 2.3-mile walk and family event raises money to make it possible for Stewart's Caring Place to offer services free-of-charge to those who have been touched by cancer. ...
Read more 0

Family Fun with Biking

Bike_CleMet-mountain-bike-2Bike the Trail & Ride the Rail: Cuyahoga Valley National Park’s Bike Aboard! Program

Beginning on Saturday, May 3, your family can take your bikes aboard the train in the

... ...
Read more 0

Bike Trail Etiquette

Don’t get caught blocking the trails for other cyclists. Review the rules of the road — trail — with your kids to be ­courteous and safe. ...
Read more 0

Pathways to Fun: On the Family Bike Trail

If ever there was a time to dig out your family’s bikes and head out on the trails, it’s now. May is Cleveland Bike Month and exploring Northeast Ohio on two wheels is a great way to get to know the area while enjoying the sites and sounds of spring. Learn the best places to go. ...
Read more 0

Growth Can Be a Running Issue

As adults, we’ve probably figured out how to find shoes that fit our feet, but how do you buy shoes for your children? They don’t always communicate effectively, not to mention their feet are growing — and often rapidly. ...
Read more 0

Compassion Corner: May Is National Foster Care Month

National Foster Care month brings two things to remember — ­honoring foster parents and recognizing there is still a need for kids to find homes in the community. ...
Read more 0