America’s favorite java jumpstart packs powerful perks beyond an energy boost. Ongoing research shows that it may be protective against many medical conditions. Although coffee itself is good for you, what you do to it — adding refined sugar, artificial sweeteners and fat-filled creamers — can do a lot of damage. Learn some simple substitutions for a healthier cup, plus find an easy recipe to craft your own pumpkin spice latte at home. ...
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2018 Editions
Check out more than books: the Willoughby-Eastlake Public Library has launched a brand new Toy Library with more than 70 toys that can be checked out for 21 days at
Not all sore throats are strep throats. Often, kids have a sore throat because of a virus, which will usually clear up without medical treatment. However, because strep throat is very contagious, infections happen most often during the school year when big groups of kids and teens are in close quarters. Learn the symptoms and treatment of strep throat, plus ways to make your sick child more comfortable. ...
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