Parenting

What do you think of when you hear “the perfect summer day?” Perhaps sunshine, a long hike, and a warm campfire come to mind. With the school year ending and

We hear it all the time: kids today aren’t getting enough exercise.

Now, a recent study said the age in which physical activity drops off for most kids is younger

Last month, the Journal of the American Academy of Child & Adolescent Psychiatry released a study that I can’t stop talking about. The study compared rates of anxiety symptoms in

Did you know that:

• Drowning is the number one cause of injury-related death for children ages 1 to 4
• Drowning kills nearly 1,000 children every year
• 79% of children in

I’ve written a number of posts about how I strive to pay as little as possible for my twins’ activities and also share how you can have phenomenal experiences with

Last week was one of my favorite weekends in Cleveland: Cleveland Marathon race weekend. I was a race ambassador and completed the half marathon/8k challenge series. I ran my

The word “mother” makes me think of two things. It makes me think of my mother, and all the things she has done for my three sisters and me.