Vitamins and minerals are crucial for women to maintain a healthy body and mind. These can be found in fruits and vegetables, and are vital to body processes. One health expert provides answers to the right intake of important nutrients.

Participating local ice arenas in cities such as Euclid, Strongsville, Chagrin Falls and Mentor encourage kids, ages 4 to 9, to experience youth hockey for free.

Need a little warming up after a day in the cold and snow? "Hug in a mug"-themed desserts are perfect. Have the whole family try this easy Fudgy Raspberry Mug Brownie recipe.

From upping kids’ critical thinking skills to improving their language aptitude, an exposure to art appears to drive kids’ abilities in multiple areas. If you’ve been wondering about how to get your kids more involved in the arts, here are a few reasons why it’s worth the effort and how to help your children get more out of their experiences.

High schools, colleges, recreation centers and private companies all offer sports camps aimed at making girls more skillful, stronger, confident team players.

Teen dating violence isn't a myth. Here are some ways to help teens cultivate healthy relationships and know the warning signs of dating violence.

As we near the beginning of standardized testing season, here are some tips from Northeast Ohio Parent Blog "Ready, Set, Parenthood!" on how you can help your child cope with the stress.

Need some treats for the classroom party or other Valentine’s Day fun? Angie Obbish, a local baker, shares this heart-warming recipe.

Dr. Kenneth J. Wolnik, a dentist in Parma Heights, provides helpful hints on best practices for brushing and flossing for both children and their parents. Also, find out if an electric toothbrush works better than a normal one, and about other brushing myths.

Northeast Ohio Parent Blogger Ashley Weingart shares her family's dental surgery experience and how it changed their daily dental care habits.