Milk is a versatile kitchen ingredient that has many uses beyond the cereal bowl. Here are some recipes to think about next time you reach in the fridge for the carton. ...
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Food
If you’d like to cut down or eliminate your consumption of meat but you’re not sure how to get started, try what many dietitians recommend as a first step: Meatless Mondays. The goal is to improve people’s health by helping them to cut their consumption of saturated fats. The thinking is that by making this relatively small change in your eating habits, you could make a substantial, positive impact on your health. ...
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