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Parent Tip of the Week: ‘Real Food’ for Real Life

By Ashley Weingart
January 12, 2015
Northeast Ohio Parent Blogger Ashley Weingart shares with readers about what she learned about "clean" or "real" food and her approach to eating healthy. ...
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Parent Tip of the Week — After-School Snack Idea

By Submitted to Northeast Ohio Parent Magazine
January 5, 2015
Keeping a stash of kid-friendly snacks handy is a sure-fire way to keep dinner time manageable. Kick off your new after-school snack routine with a recipe like this one for Ranch Pimento Cheese Celery Logs. ...
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Beyond Superfoods: 6 Health-Boosting Teas (Infographic)

By Wellness Team
December 17, 2014

You’ve heard “you are what you eat.” But what you drink matters, too! More and more studies are unearthing the health benefits of drinking tea. read more

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Parent Tip of the Week: Enjoy a Healthier Holiday

By Submitted to Northeast Ohio Parent Magazine
December 15, 2014
The holidays bring parties, TV specials and treats — plenty of them. While it is tempting to eat all that gets placed in front of you, it isn't worth the extra pounds you may gain. Here are some tips to stay on track during this season. ...
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Parent Tip of Week: Cut Preparation Time and Cost of Next Holiday Meal

By Submitted to Northeast Ohio Parent Magazine
December 8, 2014
Here are a few ways to streamline holiday cooking routines in an effort to spend less time planning for the perfect meal and in the kitchen. ...
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Break Out the Ugly Sweaters

By Northeast Ohio Parent Staff Writers
November 24, 2014
The holiday season is all about making fun memories. Why not make something no one will soon forget? For your Thanksgiving table or your holiday party, create an ugly sweater cake. ...
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Recipe: Low-Fat Broccoli and Cheese Baked Potatoes

By Wellness Team
November 7, 2014

Stuff these baked potatoes with broccoli and cheese for a delicious side dish or a light lunch on its own or with a cup of soup. This recipe calls for

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Parent Tip of the Week: Dinner Tips for Picky Eaters

By Submitted to Northeast Ohio Parent Magazine
November 3, 2014
It can be difficult to convince children to eat their fruits and vegetables during dinnertime. Here are some strategies to get kids excited about adding healthier options to their favorite meals. ...
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Brew Up a Frightfully Fun Halloween Party for Ghoulish Guests of All Ages

By Northeast Ohio Parent Staff Writers
September 11, 2014
Haunted with the thought of a ho-hum Halloween? Never fear — trick-or-treaters will want more than just candy once they see your party table. Throw a fabulous Halloween party fit for little goblins or grown-up monsters with some devilishly good sweets. ...
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Easy Apple Recipes to Make at Home

By Northeast Ohio Parent Staff Writers
September 7, 2014
Fall is finally here and with this season come delicious flavors. If you're going to an apple orchard or you've picked up some apples at a nearby market, here are some yummy recipes you can try. ...
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