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7 Mindfulness Techniques to Improve Your Body and Brain Health

By Laura Thomas
April 26, 2021
"Mindfulness" is super trendy right now. It can teach you to get out of your head and into the present, which can benefit your health, including stress reduction. Laura Thomas, of Thomas Fitness Consulting, provides ways to incorporate some simple daily activities into your routine. ...
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Dad Matters: The Velma Scale

By Jason Lea
April 11, 2021
Northeast Ohio Parent columnist Jason Lea of "Dad Matters" shares with us his scale, named after the “Scooby-Doo” cartoon character, which ranks if a person’s choices are good or bad. It’s his way to help his children think about stories and the choices made. ...
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Greening Your Bathroom

By Jennifer Bonnar
March 31, 2021
Northeast Ohio Parent blogger Jennifer Bonnar, of "Green Family-in-Training," shares with us how to make your bathroom more eco-friendly with some products and tips. ...
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Podcast Episode #62: Pelvic Pain During Pregnancy and Beyond

By Northeast Ohio Parent Staff Writers
March 21, 2021
On the latest episode of aParently Speaking, host Miriam Conner is joined by licensed physical therapist and author Deborah Riczo. She shares her unique method of addressing pelvic pain during pregnancy or postpartum. ...
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Holistic Health for Kids During the Pandemic

By Submitted to Northeast Ohio Parent Magazine
March 16, 2021

The COVID-19 pandemic has profoundly affected almost everyone. Adults found it hard to adjust to working from home when they have spent most of their days in the office. Many

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6 Easy Ways to Sneak Veggies Into Your Breakfast

By Laura Thomas
March 15, 2021
Many adults are not eating the daily fruit and vegetable recommendations to maintain healthy living. Laura Thomas, of Thomas Fitness Consulting, provides ways to start your day with veggies by adding them to your breakfast routine. ...
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Smile! Braces & Kids: Who Needs Them?

By Ginny McCabe
February 1, 2021
For parents wondering if their kids need braces, we spoke with several local experts who let us in on the basics — everything from why kids need them to the cost and more. ...
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How to Manage Being In the Sandwich Generation

By Submitted to Northeast Ohio Parent Magazine
December 30, 2020

Even though the ‘sandwich’ generation sounds like delicious lunch options, it’s not related to food at all. Instead, it refers to adults who are ‘sandwiched’ between caring for their children

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5 Ways to Ease a Tension Headache

By Submitted to Northeast Ohio Parent Magazine
December 9, 2020

Dealing with a tension headache can put a real strain on your day. The tight, crown-like pain around your head and at the base of your skull can make it

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Akron Children’s Hospital launches Telehealth Option for Pediatrician Interviews

By Submitted to Northeast Ohio Parent Magazine
November 30, 2020
Expectant parents who are choosing a doctor for their babies or parents who want to change their child’s current provider can do a free telehealth interview with Akron Children’s primary care providers who are accepting new patients. ...
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