Health

We’ve all been there…

You have a cruddy night of sleep and the whole next day, you want to eat ALL the food…and for some reason, you never actually feel

“Baby steps still move us forward” is one of my favorite quotes. I think of it a lot because I usually like things to move fast. I’m not

I just finished watching “Bill and Ted Face the Music.” It is not a great movie, but for a proud member of Generation X like me, it was a fun

Despite recovering from cancer, Noah Lifka, 9, is still in the high-risk category. His family shares how others can help families like theirs during the pandemic. read more

Fall in Northeast Ohio brings a wonderful change of scenery, including cooler days, crisp nights and an array of colorful foliage. It also brings the last stretch of mild weather

Have you ever scrolled through social media and felt WORSE afterward?

Research shows that too much social media can damage your self-esteem. Especially if you find that you’re comparing yourself

Whether your child is heading back to school or learning remotely this fall, you’ll want to make sure allergies and asthma are under control so they can concentrate on their

Like so many areas of our lives, COVID-19 is having an impact on how we care for and relate to our aging loved ones. Restrictions are changing often. Here’s