Health

Health

The 6 Best Foods in the Middle of the Grocery Store

You’ve probably heard this advice before: When grocery shopping, stick to the perimeter of the store. In general, it’s good advice. But next time you head for the store, don’t forget these middle-aisle staples. ...
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What to Do If Your Child Eats Toys, Magnets or Batteries

Most parents know that infants and young children will eat the strangest things. Serve them a nutritious meal, and they’ll fight you. They’ll be happy to indulge, however, on a

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13 Breastfeeding Benefits You Already Knew and Others You Never Thought About

Breastfeeding can be tricky for new and experienced mothers alike. Here are some benefits that you may never have heard of or that you've simply forgotten about. ...
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Breastfeeding Basics

There are many myths, tips, tricks and even ambiguities about breastfeeding, whether you’re a new mom or already have a few little ones. You may even have an entirely different experience from child to child. Here are some tips, tricks and answers to common questions. ...
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Aging Answers: Looking Out for the Needs of Aging Loved Ones

Living life and staying ­independent is very ­important to older adults. It takes being mobile and active to even deal with the basics such as finances ­or healthcare needs, ­shopping for groceries or going to social events. As caregivers, you can help your aging loved one stay independent. ...
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5 Reasons You Shouldn’t Ignore Your Mental Health

Ashamed. Embarrassed. Afraid. All too often, these emotions stop people from sharing their mental health concerns with a doctor. read more

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Should You Use Ice or Heat for Pain?

It’s hard to get through life without straining a muscle, spraining a ligament, suffering a headache or wrenching your back. And the longer you’re on the planet, the more

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Support the Lake Humane Society’s ‘Mutt Strut’ Event

Young boy with dogOn Saturday, August 23 from 9 a.m. to 1 p.m., come out and support “Mutt Strut” from the Lake Humane Society. read more

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Is LeBron James Making You Anxious?

Lebron James Basketball NBA
Domenic Gareri / Shutterstock.com

With NBA star LeBron James’ decision to take his talents to Cleveland, fans may see their emotions running high. read more

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The 4Bs of Back to School Success (Infographic)

How did it get to be August already? While it may be tempting to hold on to that glorious summer feeling as long as possible, it’s best to start planning

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