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Regular Exercise Can Help Kids Do Better in School

By Northeast Ohio Parent Staff Writers
August 26, 2014
Physical activity may not be the first thing parents or teachers think about when they want to boost a child’s academic performance, but evidence supports the notion that a bit of exercise for the body is beneficial to the brain as well. ...
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How Long Is It Really Safe to Keep Foods? (Infographic)

By Kristin Kirkpatrick MS RD LD
August 25, 2014
How much do you know about expiration dates on foods? A nutritionist provides sound advice about food safety for all your food groups. ...
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Westshore Young Leaders Network Creates Awareness

By Northeast Ohio Parent Staff Writers
August 22, 2014
The Westshore Young Leaders Network creates awareness about the staggering statistics of teen drug abuse. ...
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Keep Moving: Best Fitness Tips from Former Dancer/Physician

By Joseph F. Sabik III MD
August 21, 2014

With our busy lives, it can be challenging to make time for exercise. We asked Kim Gladden, MD, sports and exercise medicine physician at Cleveland Clinic how she does

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4 Reasons to Consider a Nurse Midwife (Infographic)

By Womens Health Team
August 20, 2014

When you think of nurse midwives, do you think of babies delivered at home? If so, you’ve got lots of company! read more

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Use These 5 Tips to Kick-Start Your Fitness Routine

By Wellness Team
August 19, 2014

The road to fitness is paved with good intentions — but sometimes it’s hard to know how to take the first steps. read more

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The 6 Best Foods in the Middle of the Grocery Store

By Kristin Kirkpatrick MS RD LD
August 18, 2014
You’ve probably heard this advice before: When grocery shopping, stick to the perimeter of the store. In general, it’s good advice. But next time you head for the store, don’t forget these middle-aisle staples. ...
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What to Do If Your Child Eats Toys, Magnets or Batteries

By Emma Raizman MD
August 15, 2014

Most parents know that infants and young children will eat the strangest things. Serve them a nutritious meal, and they’ll fight you. They’ll be happy to indulge, however, on a

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13 Breastfeeding Benefits You Already Knew and Others You Never Thought About

By Northeast Ohio Parent Staff Writers
August 13, 2014
Breastfeeding can be tricky for new and experienced mothers alike. Here are some benefits that you may never have heard of or that you've simply forgotten about. ...
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Breastfeeding Basics

By Northeast Ohio Parent Staff Writers
August 13, 2014
There are many myths, tips, tricks and even ambiguities about breastfeeding, whether you’re a new mom or already have a few little ones. You may even have an entirely different experience from child to child. Here are some tips, tricks and answers to common questions. ...
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