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Get Your Body Back After Baby

By Northeast Ohio Parent Staff Writers
April 1, 2014
Now that you’ve had the baby, you are ready to feel more physically fit, more confident and better than ever. So, where do you start? It is a combination of eating well and establishing a consistent exercise routine. ...
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Ask the Expert: Pregnancy and Childbirth Options

By Northeast Ohio Parent Staff Writers
April 1, 2014

There is an array of choices available for prenatal care and childbirth, which can often be confusing. Working with a midwife throughout pregnancy can be a helpful way for women

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Being Your Child’s Advocate

By Kristen J. Gough
April 1, 2014
In honor of Autism Awareness Month, parents with children who have autism or ­Asperger’s share their advice on how to connect with other parents and service providers to help children reach their full potential. ...
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When Is Technology Harmful To Your Child?

By Bridget Peterlin
April 1, 2014
From infants to teenagers, unexpected health issues may arise with increased technology use. While these devices help in many areas of life, they also can be harmful to your children. ...
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Tips to Help Your Child Feel Comfortable During a Trip to the Emergency Department

By Northeast Ohio Parent Staff Writers
March 26, 2014
Photo courtesy of Cleveland Clinic Children’s Pediatric Emergency Department at Fairview Hospital.
Photo courtesy of Cleveland Clinic Children’s Pediatric Emergency Department at Fairview Hospital.

Warm weather will soon be upon Cleveland, finally time for your kids to soak up the sun and

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Mixed Berry Smoothie

By Northeast Ohio Parent Staff Writers
March 24, 2014
Whether you are eating breakfast together or on-the-go, it’s easy to boost the nutritional value of morning with just one sip. Check out this fast recipe that can be enjoyed by the whole family. ...
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Six Surprising Ways to Beat Allergy Season this Year

By Northeast Ohio Parent Staff Writers
March 6, 2014
Allergy Season
Photo Source: Frank, Fotolia.com

From watery, itchy eyes to unbearable congestion, allergies can certainly ruin one’s day, or even the entire season. But, there’s no reason to remain indoors in

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Mom’s Health: Enjoy Less Stress in Motherhood

By Jane Pernotto Ehrman
March 1, 2014
With all the demands of working in or outside the home, moms might confuse self-care with selfishness. However, self-care is taking responsibility for your health and well-being. If you don’t take care of yourself, who will? ...
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Lake Health Offers Programs in March

By Northeast Ohio Parent Staff Writers
February 21, 2014

Lake Health offers the following community education programs during March. To register for any of these classes, call Lake Health’s Best of Health Line at 440-953-6000 or 1-800-454-9800. read more

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Richmond Town Square Provides Fitness On the Go Program

By Northeast Ohio Parent Staff Writers
February 21, 2014

University Hospitals Richmond Medical Center and Richmond Town Square hope to help community members get fit in 2014 with the Fitness On the Go mall walking program. Through the program,

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