Health

Health

Over-Scheduling: A Problem for the Child — and Family

Your intentions are good. Your preschooler loves to dance so you’ve signed her up for ballet. Your middle schooler is in a travel soccer league because you can see a

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Eat a Frog for Breakfast

Four tips to ensure more time for you in 2014

Feeling overwhelmed? Is your schedule jam packed? Find yourself lamenting, “If only I had more time?” read more

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Keeping Kids Hydrated: What Parents Don’t Know About Healthy Drinks

Whether your child is dripping with sweat from playing tag in the hot sun or from playing basketball in the gym, hydration is critical. read more

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It’s Time for Back-to-School Eye Exams

Did you know that 80 percent of what we learn is acquired visually? From reading to visual mnemonics (think stop signs and multiplication tables), vision plays a critical role in

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Yoga Teaches Kids Lifelong Lessons

yoga_with-KidsIn today’s non-stop world even our children are overscheduled; from school to home to countless after-school activities. Like adults, kids need guidance in finding healthy ways to de-stress in a

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Is Exer-gaming a Fit Solution?

Gathered together, a family of five is exercising. They are running in place, hitting incredible backhands and bowling strikes. Most importantly, they are also burning calories and getting healthy. However,

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Challenge and Blessing of Down Syndrome

It doesn’t take a special parent to turn a Down Syndrome diagnosis from a challenge into a blessing. It takes a positive and loving attitude that affects other family members,

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Your Child’s Health at Camp

Prevention and Care

Letting go means different things to families. Growth. Independence. Opportunities. No arena is more challenging for parents than entrusting their child’s well-being to others. read more

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How to Create A Healthy Easter Basket

What Every Parent Should Know

Butylated Hydroxytoluene, Blue #2, Isoamyl Acetate, Yellow #6, Tertiary Butylhydroquinone, Dimethyl Sulphide, Red #40. read more

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