Food

Food

How Lack of Sleep Causes Cravings — and How to Deal With It

We’ve all been there…

You have a cruddy night of sleep and the whole next day, you want to eat ALL the food…and for some reason, you never actually feel

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Going Gluten-Free: Living With a Celiac Disease Diagnosis

While gluten sensitivities do exist, celiac disease is different in that it is a lifelong, genetic autoimmune disease triggered in certain individuals by eating gluten. If left untreated, it can severely damage parts of the small intestine. The only way to combat celiac’s effect is by adhering to a strict gluten-free diet for life. We share tips and resources. ...
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Eat the Harvest: Creative & Kid-Friendly Recipes for Fall Produce

We’ve reached that point in the year when it’s unavoidable to leave the grocery store or farmers market without a bounty of crisp apples, oversized pumpkins, plump squash or a few dozen ears of sweet corn in tow. Wholesome and hearty, fall produce can be used in a variety of tasty recipes with plenty of opportunities for the kids to pick, peel, chop, mix, mash and devour. For messy hands and full bellies, bring on the harvest. ...
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Packing Your Kids a ‘Green’ Lunchbox

This is far from a normal back-to-school season, but . . . a kid’s still gotta eat. So what’s to be done about packing an environmentally-friendly lunch bag? read more

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Dine Out on Northeast Ohio Flavors

Sometimes, a meal is just sustenance. But sometimes, it’s part of the adventure. Who doesn’t have memories of finding a hole in the wall that led to a great dinner, or an alfresco lunch during a day at the beach? With that in mind, here’s a sampling of a variety of kid- and budget-friendly places in the Cleveland area, each offering its own piece of local flavor for dine-in or carry-out. ...
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Yelp Cleveland shares local ice cream favorites

Yelp Cleveland’s Summer Ice Cream Bucket List

Whether you’re looking for a vintage soda shoppe or gluten-free cone, Yelp Cleveland offers an ice cream bucket list your entire family will enjoy. Celebrate National Ice Cream Month in style with a visit to these delicious local scoop shops. ...
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Meat Shortage? We’ve Got You Covered!

It’s no secret that grocery stores are a little short on certain items these days (toilet paper, looking at you; disinfecting wipes, nowhere to be found; why can’t I find

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Kid-Friendly Nutrition Lessons You Can Teach at Home

With a lot of parents facing the challenge of keeping housebound kids happy and healthy, this is the perfect time to teach children the basics of nutrition and eating right — while having fun. Check out these simple suggestions to get started in the kitchen with your kids. ...
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Why Reducing Stress is so Important — and How to do It

I’m gonna ask you to do something a little weird right now.

Ready?

I want you to imagine your favorite, most decadent thing to eat. read more

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Takeout Tuesday: A Tasty Way to Support Local Restaurants 

Does your family miss going out to eat in area restaurants? Consider ordering takeout and recreating a restaurant dining experience at home: parents can take a night off from meal

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