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Ann Bugeda, chief of interpretive services at Lake Metroparks, takes readers through a seasonal walk-through on what's happening in nature, along with some scenic options to view the action.
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Whether you have an infant, toddler or preschooler at home, it’s important to understand cleaning priorities and practices as kids crawl, toddle and run. American Cleaning Institute provides a few helpful reminders for moms and dads to help keep their children safe.
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The early part of each new school year is commonly spent reversing the effect of “summer brain drain,” when kids lose skills they mastered the previous year. Maintaining a well-rounded and healthy diet and taking vitamins and other essential nutrients that support brain health helps to get kids energized.
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Animals, art and aquatics are a few examples of non-traditional therapies for children with special needs that can expand their capabilities. Besides their potential for skill-building, they provide plenty of fun by blending excitement with enrichment.
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Smartphones and tablets are pocket-sized personal assistants with appointment reminders, news and a means of keeping in touch with family and friends. Living multi-screen lives may aide productivity, but eye health professionals are increasingly worried about the consequences of “digital vision.”
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Got apples? This cinnamon apple cranberry crisp recipe from the from the Cleveland Clinic Health Hub made with dried fruit, walnuts and oatmeal is full of flavor. It's sure to please your family and friends.
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I wasn’t sure what to expect when I set out on my last run. I planned to go 20 miles, my longest run in my Chicago Marathon training, but anything
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The college search process is complex. The many moving parts are daunting and it’s important to stay focused on what lies ahead. When launching into the throes of the college search, the following tips can help ease families into this exciting time.
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Yoga is a mind-body practice that combines stretching exercises and controlled breathing. According to The Mayo Clinic, yoga brings together physical and mental disciplines to achieve peacefulness of body and mind, helping people relax and manage stress and anxiety. It’s beneficial for any age group, even children.
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The YMCA's Diabetes Prevention Program works to prevent new cases of Type 2 diabetes by helping people understand the condition. The Akron Area YMCA is joining Ys across the country in addressing the diabetes epidemic and working together to build awareness and offer support.
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