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If you’ve been invited to a picnic, cookout or family reunion this summer, you’ll probably bring a side dish. A tasty, interesting side salad adds delight to a meal — and the right recipe can be an adventurous food experience.
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On June 21, many will celebrate their favorite guy — Dad! There are many opportunities to make the father (or fathers) in your family feel special. Here are some event happenings around the region — whether you want to play catch or plan a family day together — to mark this occasion.
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It's Grilling Season! Before you put your family's burgers on the grill, consider the ingredients — from the buns and toppings to the patty itself — and how to serve a healthier backyard grill-out.
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The love/hate relationship that young siblings share is common, frustrating and absolutely predictable.
Kids sort out their issues in a protected family environment as a form of relationship practice. The
... Kids sort out their issues in a protected family environment as a form of relationship practice. The
Excess weight and high levels of stress contribute to lifestyle-related chronic disease. Here are some ways to manage stress — besides just clocking in time on the treadmill — to help with weight loss, but also to feel healthier overall.
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Several local vendors will be offering their fresh goods on Wednesday afternoons from 1-5 p.m. at the Outdoor Y in Perry. Discover tempting treats and delicious locally grown fruits and vegetables, along with an array of flowers and plants for your home. The market will be open rain or shine and held inside during poor weather.
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Summer time is synonymous with outdoor fun and activities such as hiking, swimming, gardening and more. With so many opportunities to be active outdoors, it is important to have easy-to-pack snacks for the entire family.
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Youth camps provide opportunities for students to keep their learning skills sharp during the summer months. The library is offering a variety of free camps for students in grades K-12.
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Doing a functional warm-up instead of static stretching before exercise offers various benefits. Cleveland Clinic provides a video demonstration to give you a kick-start to a healthy workout routine.
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Cleanup in the yard and the home is a necessary evil, but if you’re not careful, you could end up nursing a serious injury. Here are some good safety reminders.
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